Michelle Obama’s Victory Garden Is Helping to Reshape Our Nation’s Food Policy

The White House has just released a new official video which profiles Michelle Obama’s hugely successful organic vegetable garden. The First Lady talks about the process of creating the victory garden, as well as the importance of shared family meals, making healthy choices, cooking fresh local food, and the need to change how our nation eats. In the short film Obama explains what she hopes that her example will help to accomplish:

We were a busy working family, and I would find it difficult to feed my family in a healthy way - quickly. So I decided to change our diet, and this happened throughout the course of the campaign, with simple things. I started adding more fruits and vegetables, trying to sit down and prepare a meal as a family a couple times a week, and eating out a little bit less. Trying to eliminate processed and sugary foods as much as possible. And I saw some really immediate results with just those minor changes. I thought well, if I could help other families learn these small changes in my role as first lady, that would be a good thing.

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