Urban Living And Retirement

March 3rd, 2015 | by Steve Hanley

Urban living has benefits and drawbacks for seniors contemplating retirement. Here are some things for elder citizens to consider about city life


Say Hello To Kalettes!

March 2nd, 2015 | by Steve Hanley

Kalettes are a 100% non-GMO vegetable that is a cross between kale and Brussels sprouts. Try all 3 recipes or just munch on them raw.


How To Set Up Your Bike

February 18th, 2015 | by Steve Hanley

You need to know how to set up your bike in order to get the most out of it and enjoy riding. Here are several tips professionals use.



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